Services & Pricing
Every service is built around you. Prices are a guide — get in touch for a tailored quote.
1-to-1 Personal Training
From £XX / session
Fully personalised sessions with your trainer, focused entirely on your goals. Ideal for beginners or anyone wanting maximum accountability and results.
- ✓ Bespoke workout plan
- ✓ Technique coaching & correction
- ✓ Progress tracking
- ✓ Flexible scheduling
Online Coaching
From £XX / month
Get a custom program delivered to your phone with check-ins, video feedback, and nutrition guidance — train anywhere, anytime.
- ✓ Custom training program
- ✓ Nutrition plan & guidance
- ✓ Weekly check-ins
- ✓ Video form review
Nutrition Coaching
From £XX / month
No fad diets. Just practical, sustainable nutrition habits that complement your training and lifestyle.
- ✓ Personalised nutrition plan
- ✓ Macro & calorie guidance
- ✓ Habit coaching
- ✓ Ongoing adjustments
Free Consultation
100% Free
Not sure where to start? Book a no-obligation chat to discuss your goals, ask questions, and find out if we're a good fit.
- ✓ Goal & lifestyle assessment
- ✓ Q&A with your trainer
- ✓ No commitment required
- ✓ In-person or online
Common questions
Where do sessions take place?
Sessions can be held at a local gym, outdoors, or online via video call — whichever works best for you.
Do I need prior gym experience?
Not at all. I work with complete beginners through to experienced athletes. We start at your level.
How long until I see results?
Most clients notice a difference in energy and strength within 4–6 weeks. Visible physical changes typically follow with consistent effort over 8–12 weeks.
Can I change my package later?
Absolutely. Your needs may change and your program will too. We can review and adjust at any point.